Plant-based diets are associated with lower carbon emissions and lower rates of Type II Diabetes, CVD, and some cancers [39]
- Make small, progressive changes by decreasing intake of meat and dairy and processed foods, and increasing intake of grains vegetables, legumes, and nuts [39]
- Diverse diets promote biodiversity, and biodiversity supports plant life [39]
Reduce food waste [5]
When cooking, use clean-burning methods that limit carbon emissions [5]
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